How To Help Teens Deal With The Loss Of A Friend From Suicide
Friendship is a real bond that creates moments that will forge their lives as teens. Dealing with the loss of a friend from suicide is tough on them and even tougher on you as parents and relatives. You have to remain strong in these moments to support your child. But if the dead is also […]
Mentally Dealing with PTSD After a Major Medical Issue
Mentally Dealing with PTSD After a Major Medical Issue Have you ever had a sudden heart attack that you had to be rushed to the ICU? Or have you ever been involved in a horrifying accident that you barely survived? These incidents caused some damage to the brain resulting in sudden freight. The damages are […]
11 Simple Tips on Treating Anxiety
Anxiety is the feeling of worry or fear. Anxiety affects your mental, emotional and physical health triggering negative and disturbing thoughts. Anxiety can make you lose control through sweating, trembling, or difficulty in breathing. Managing anxiety Some of the management options for anxiety disorders include: Learning about anxiety Knowing anxiety will boost recovery. During this […]
Why Teenagers Need Counseling Right Now More Than Ever
The problem presented by the Covid-19 pandemic can cause depression in all of us. This depression will become along with fear, anxiety, and grief. This can take a toll on children, leading to poor emotion due to a lack of specific activities such as socialization. Many children have lost one or more love ones to […]
How Same-Sex Couples Counseling is Different
For the most part, it’s not. Same-sex couples also face the same problem in couples counselling as opposite-sex couples do. Most issues faced include sex, finances, household duties, and family. This has resulted in almost similar counselling for all couples. However, there are some issues only related to same-sex couples. These challenges can lead to […]
5 Ways to Set Healthy Boundaries
Personal boundaries are traits that run between individuals and people around us. Many people are afraid of setting boundaries around them because they are afraid of what people will say about them. But setting boundaries around you is like differentiating between what to do and not to do. stating clearly about your emotional, physical, and […]
Does My Teenager Need Counseling?
Does My Teenager Need Counseling? Social media has made its positive and negative impact on the mind of teenagers. Most teenagers have access to what others are doing these days through social media apps, and most times, this leads to either physical or mental competitions. As humans, what we see and interact with daily affects […]
When it’s Time to Call a Counselor
Thanks to enlightenment in this day and age, counseling or psychotherapy have lost the negative belief of only being for ‘crazy’ people. Yet, people still believe that you have to feel terrible, or your life has to be in shambles before seeing a counselor. Even if we think we need help, too many of us […]
What is High-Power Confusion Counseling?
Power is influence over another. It can be personal or role power. Personal power is the innate capacity to have influence over another. It’s that ability in man to provide leadership when he knows he will be heard. On the other hand, role power is the power that accompanies a leadership position. It’s simply the […]
Pros and Cons to Group Therapy
Group therapy is a major way to get help when dealing with psychological related anxiety, habits and conditions. It is one of the therapeutic options available in therapy. An individual undergoing group therapy gets to meet with others with similar problems. They get to share their struggles, progress and success stories. Group therapy could be […]