When to Have Couples Counseling Alone

When to Have Couples Counseling Alone

In the journey of love and partnership, couples may encounter hurdles that strain their bond and create friction in their relationship. While couples counseling is often viewed as a joint endeavor, there are instances where one partner may benefit from seeking counseling alone. This decision can be a crucial step towards personal growth, self-awareness, and […]

5 Ways to Relieve Codependency

5 Ways to Relive Codependency

Codependency, a pattern of unhealthy behaviors in relationships where one person relies excessively on another for approval, identity, and a sense of self-worth, can be emotionally draining and detrimental to personal well-being. Recognizing and addressing codependency is a crucial step toward fostering healthier relationships and cultivating a stronger sense of self. In this article, we […]

5 Ways to Deal With the Grief of Divorce

5 Ways to Deal With the Grief of Divorce

Divorce is an event that can alter your life in different ways that can be mentally and emotionally challenging. The end of a marriage brings with it a sense of loss, grief, and a range of complex emotions. While it’s perfectly normal to feel overwhelmed, there are strategies you can employ to navigate the grief […]

How Early Attachments Can Alter Our Relationships

How Early Attachments Can Alter Our Relationships

The bonds we form in the early stages of life can significantly impact our emotional development and shape the way we relate to others throughout our lives. These early attachments with caregivers and primary figures leave a lasting imprint on our psyche, influencing our patterns of behavior, emotions, and relationships as we grow older. Understanding […]

6 Tips for Improving Communication in Relationships

6 Tips for Improving Communication in relationships

Effective communication is the cornerstone of any healthy relationship. Without proper communication, misunderstandings, arguments, and conflicts are bound to occur. To maintain a strong and healthy relationship, you must develop effective communication skills. Here are six tips for improving communication in relationships: Practice active listening: Active listening requires you to be fully present in the […]

How to Find a Great Relationship Counselor

How to Find a Great Relationship Counselor

Most people say relationships are complicated, but that’s not all true. A relationship is affected by stress and daily problems, which can further conflict among partners. Relationship counselor is trained to help partners during this challenging phase. We’ve gathered reliable information on relationship counseling and how to find a great relationship counselor. What Is Relationship […]

Can a Relationship Survive Infidelity?

Can a Relationship Survive Infidelity

Can a Relationship Survive Infidelity? Cheating is a serious and disappointing act in a relationship, and some couples do not make it through their relationship because of external affairs. When some are asked, they even threaten to hurt their significant partner in such a case, while some have experienced this in their past relationships, but […]

What is Codependency and Why is it Toxic?

What is Codependency and Why is it Toxic?

A codependent person puts relationship goals above all things and this can be very toxic to the partner struggling with these issues. The other partner often contributes little to the relationship, encouraging codependent behaviour. This behaviour can be toxic to both partners and more toxic to the codependent partner. What Does Being Codependent Mean? Codependency […]

How COVID and the Lockdown is Wreaking Havoc on Relationships

How COVID and the Lockdown is Wreaking Havoc on Relationships – Sometime in March 2020, while the majority of people were still coming to terms with news of the novel virus and the rapid spread from China to so many other countries, and its possible devastating effect on the health of individuals, the economy of […]

What You Can Do if the Stay-At-Home Order is Affecting Your Relationship

What You Can Do if the Stay-At-Home Order is Affecting Your Relationship – The compulsory stay-at-home order by the government of various countries was heralded by empty streets, empty parks, closed ice cream shops, abandoned walk-ways, closed museums, zoo’s e.t.c. Cities slowly looked like a scene from the horror movie “A Quiet Place”, with so […]