Relationship Counseling and Emotionally Focused Couples Therapy – EFT

Couple in therapy with sex and pornography addiction and betrayed partner, codependency, counselor in Seattle, Tacoma, Kirkland Washington

Relationships and Emotionally Focused Couples Therapy (EFT) Written by Thom Bianco MA, LMHCA, CPC Relationships can be tough, painful, and make life miserable. They can also be loving, pleasant, and make life joyful. Where are you at in your relationship? Are you struggling to keep it going? Do you feel alone and unwanted? Are you […]

Emotions and How to Process Them

Couples Therapy Relationship Counseling with sex and pornography addiction and betrayed partners of infidelity in Seattle, Tacoma and Kirkland Washington

Authors Note: The information in the following article intentionally minimizes the use of scientific and psychological jargon. The author wants this article to be about your understanding of emotions and how to process them. The article is presented with a simplified approach and a practice exercise is included. Commonly heard and everyday vocabulary is used […]

What is High-Power Confusion Counseling?

What is High-Power Confusion Counseling?

Power is influence over another. It can be personal or role power. Personal power is the innate capacity to have influence over another. It’s that ability in man to provide leadership when he knows he will be heard. On the other hand, role power is the power that accompanies a leadership position. It’s simply the […]

Pros and Cons to Group Therapy

Mens group therapy and counseling for sex and pornography addiction in Seattle, Kirkland, Redmond, Bellevue, Tacoma and Olympia Washington

Group therapy is a major way to get help when dealing with psychological related anxiety, habits and conditions. It is one of the therapeutic options available in therapy. An individual undergoing group therapy gets to meet with others with similar problems. They get to share their struggles, progress and success stories. Group therapy could be […]