5 Ways to Set Healthy Boundaries

5 Ways to Set Healthy Boundaries

Personal boundaries are traits that run between individuals and people around us. Many people are afraid of setting boundaries around them because they are afraid of what people will say about them. But setting boundaries around you is like differentiating between...
5 Ways to Relieve Everyday Stress

5 Ways to Relieve Everyday Stress

Everyday Stress is like a disease that affects human health or way of living, a lot of activities carried in daily life sometimes cause stress. Stress has made many lose focus and not concentrate on something important to them in life. These are the five things you...
Why Do People Have Sex Addiction?

Why Do People Have Sex Addiction?

Sex is a healthy and pleasurable activity. But sex addiction is a self-destructive behavior that can have a devastating effect on the victim, often leading to the breakdown of marriage or relationship. It may also impact the victim’s career or work negatively....
Can Sex Addict Victims Get PTSD?

Can Sex Addict Victims Get PTSD?

Sex addiction can be very dangerous and have a significantly negative impact in the life of the victim and that of his or her partner.  Like alcohol and drug addiction, it affects the victim’s mental health, safety and quality of life. Sex addiction is a kind of...

4 Types of Intimacy

Intimacy is important both to humans and animals because we are sociable creatures, who survive on personal relationships with others. The word intimacy always portrays images of romantic relationships, however, the word can also happen in personal friendships,...

What is Relationship Therapy?

What is Relationship Therapy? Relationship intimacy therapy is a type of conversation therapy designed to assist individuals and couples tackle health, psychological, personal, or interpersonal factors impacting their intimacy in the relationship. The objective of...

What is PTSD?

PSTD is an acronym that means Post-Traumatic Stress Disorder. It is a mental health disorder characterized by the inability to recover from experiencing or witnessing a terrifying event. This psychiatric condition is triggered by terrifying events, causing flashbacks,...
Does My Teenager Need Counseling?

Does My Teenager Need Counseling?

Does My Teenager Need Counseling? Social media has made its positive and negative impact on the mind of teenagers. Most teenagers have access to what others are doing these days through social media apps, and most times, this leads to either physical or mental...