How to Heal From Betrayal Trauma

How to Heal From Betrayal Trauma

Many people today suffer from betrayal trauma without an inclination of what it is. Betrayal trauma can be likened to when a person you are significantly attached to or depend on, like a friend, parent, spouse, or lover, doesn’t only betray your trust but also...
Emotions and How to Process Them

Emotions and How to Process Them

Authors Note: The information in the following article intentionally minimizes the use of scientific and psychological jargon. The author wants this article to be about your understanding of emotions and how to process them. The article is presented with a simplified...
When it’s Time to Call a Counselor

When it’s Time to Call a Counselor

Thanks to enlightenment in this day and age, counseling or psychotherapy have lost the negative belief of only being for ‘crazy’ people. Yet, people still believe that you have to feel terrible, or your life has to be in shambles before seeing a counselor. Even if we...
What is High-Power Confusion Counseling?

What is High-Power Confusion Counseling?

Power is influence over another. It can be personal or role power. Personal power is the innate capacity to have influence over another. It’s that ability in man to provide leadership when he knows he will be heard. On the other hand, role power is the power...
Pros and Cons to Group Therapy

Pros and Cons to Group Therapy

Group therapy is a major way to get help when dealing with psychological related anxiety, habits and conditions. It is one of the therapeutic options available in therapy. An individual undergoing group therapy gets to meet with others with similar problems. They get...