How Same-Sex Couples Counseling is Different

How Same-Sex Couples Counseling is Different

For the most part, it’s not. Same-sex couples also face the same problem in couples counselling as opposite-sex couples do. Most issues faced include sex, finances, household duties, and family. This has resulted in almost similar counselling for all couples. However,...
6 Simple Ways to Reduce Daily Stress

6 Simple Ways to Reduce Daily Stress

Ready to reduce daily stress? Aren’t we all? Stress is something that is caused by the excess working of the body and is common to everyone at a certain time. Below are six ways to reduce stress; 1. Exercise Exercise is one of the best ways to reduce stress by...
Are Anxiety and Stress the Same Thing?

Are Anxiety and Stress the Same Thing?

There is a fine line between stress and anxiety as they are used interchangeably. Stress can be a fight, flight or freeze response as anxiety. They are also similar in physical sensation. However, the causes of stress and anxiety are different. What Is Stress? Stress...
5 Ways to Set Healthy Boundaries

5 Ways to Set Healthy Boundaries

Personal boundaries are traits that run between individuals and people around us. Many people are afraid of setting boundaries around them because they are afraid of what people will say about them. But setting boundaries around you is like differentiating between...
5 Ways to Relieve Everyday Stress

5 Ways to Relieve Everyday Stress

Everyday Stress is like a disease that affects human health or way of living, a lot of activities carried in daily life sometimes cause stress. Stress has made many lose focus and not concentrate on something important to them in life. These are the five things you...
Why Do People Have Sex Addiction?

Why Do People Have Sex Addiction?

Sex is a healthy and pleasurable activity. But sex addiction is a self-destructive behavior that can have a devastating effect on the victim, often leading to the breakdown of marriage or relationship. It may also impact the victim’s career or work negatively....
Can Sex Addict Victims Get PTSD?

Can Sex Addict Victims Get PTSD?

Sex addiction can be very dangerous and have a significantly negative impact in the life of the victim and that of his or her partner.  Like alcohol and drug addiction, it affects the victim’s mental health, safety and quality of life. Sex addiction is a kind of...