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Meet the Team
Fourth Dimension Counseling and Coaching Therapists, Counselors, Life Coaches and Staff
Fourth Dimension Counseling and Coaching Therapists, Counselors, Life Coaches and Staff
MS, LMHC, SUDP, EMDR II, CSAT, CMAT
Karen Cooper has a master’s degree in marriage and family therapy from Seattle Pacific University. She is a Washington State Licensed Mental Health Counselor who specializes in working with people who have been affected by sex addiction, substance use disorders, trauma (including combat trauma, medical trauma, first responder trauma) and co-occurring mental health issues like depression and anxiety. She is certified as an EMDR Level II clinician. She has additional training in Mindfulness-Based Relapse Prevention and other mindfulness practices. She is a registered Substance Use Disorder Professional in the state of Washington as well as a Washington State-approved clinical supervisor. She has worked in the field for over twenty years including private sex addiction practice, treatment centers, inpatient psychiatry and emergency rooms, and outpatient substance use disorder treatment.
Karen has been fully trained and certified as a sex addiction therapist through the International Institute of Trauma and Addiction Professionals in 2015. She has worked with thought leaders in the field of sex addiction such as Rob Weiss, Phd, LCSW, CSAT-S. Karen enjoys working with addicts utilizing the trauma focused task based model in the CSAT training. She has facilitated men’s sex addiction recovery groups, and worked with shared clients with Heidi Kinsella in a private sex addiction practice. Karen is currently undergoing CSAT recertification.
Karen has been in recovery since 2012 and understands the sometimes complex road in recovery for those individuals who experience substance use disorders, sex and love addiction, trauma, and mood and anxiety disorders like PTSD. She believes the path of wellness involves addressing all of the issues that get in the way of a wholly lived life with quality sobriety. Sometimes there is past trauma that has not been dealt with, and becomes a trigger for use of substances or sexually compulsive behaviors. Other times, individuals have undertreated mood and anxiety disorders that can also trigger these destructive behaviors. Whether you are new to recovery, or you have been sober for awhile and need some help with sexual compulsivity, that is causing damage to you, your mental and emotional health, and your relationships, Karen is here to walk along side of you on your road of recovery.
M.A., M.A., LMFT, CSAT
Rainne is a Licensed Marriage and Family Therapist and has been working in the Psychology field providing counseling, life coaching, case management, and therapy since 2003. Rainne did her undergraduate studies in Colorado at Regis University and double majored in Sociology and Criminal Justice with a Bachelor of Arts. Rainne received her two master’s degrees from Pacifica Graduate Institute; one in Counseling Psychology and the other in Depth and Somatic Psychology. She was trained as a Certified Sex Addiction Therapist (CSAT) through the International Institute for Trauma and Addiction Professionals under the supervision of Dr. Kevin Skinner. Rainne utilizes a variety of methodologies including Jungian, art therapy, dance movement therapy, imaginal, family systems, attachment/trauma-focused, archetypal, EMDR, and DBT.
Rainne specializes in sex addiction, substance abuse trauma/adoption, betrayal trauma, soul loss, and attachment in relationships. Rainne works on helping others heal from trauma by addressing relationship issues including connection with self/other/environment/soul, and substance use and dependence, sex addiction and betrayal trauma, discovering one’s life purpose, and establishing a way of being seen and heard in the world. Rainne helps people to discover themselves by working with one’s strengths and identifying one’s character defects. Rainne inspires curiosity about oneself and to gain clarity about what one wants out of life and in relationships. Rainne works through soul to help others to trust, love, and accept themselves. Working from an intuitive approach, Rainne connects deeply with clients and helps clients learn to be free from their shame and suffering. Rainne helps her clients in healing their wounds and dealing with their addictions. Clients can learn how to operate from a place of love and free from suffering.
MA, MBA, LMHC, LCPC, CSAT, AF-EMDR
Clinical Therapist
Justin has been working with youth and families for over 20 years. He did his graduate work at Northwest University and has been working as a private practice licensed therapist for over 10 years. He specializes in working with First Responders, men & adolescent boys, and groups who struggle with trauma, pornography & sexual addiction. He also works with couples. Justin offers additional expertise in the areas of: Anger, Anxiety, Depression, Spiritual Deconstruction, Grief, Men’s Issues, Attachment, Parenting, Marital Distress, Communication, Conflict Resolution, Infidelity, Communication, Intimacy Issues, Addiction, PTSD, Career Concerns and Transitions, Life Transitions, Divorce, Codependency, Suicidal Ideation, Parenting, Chemical/Drug Addictions, Gambling Addictions, Shame and Self-Acceptance.
Justin’s approach to therapy is client-centered, evidence-based and eclectic (based on the unique needs of his clients). He aims to bring holistic, supportive, professional care to his clients. Justin utilizes Cognitive Behavioral Therapy, Existential Therapy, Narrative Therapy, Exposure Therapy, EMDR, Internal Family Systems, Psychoeducation, Mindfulness-Based Practices, Dialectical Behavioral Therapy and others.
He currently lives in Boise, Idaho and works with clients in Idaho and Washington via Telehealth.
BA, MA – Candidate, SUDP, CSAT-Candidate
Darren specializes in working with individuals, couples and families impacted by substance abuse and sexual compulsivity including sex and pornography addiction, unfaithfulness, infidelity, and sexual betrayal. He is training as a Certified Sex Addiction Therapist Candidate (CSAT-C) through the International Institute for Trauma and Addiction Professionals and is being supervised and trained by Heidi Kinsella. He currently runs two men’s sex addiction groups for Fourth Dimension.
Darren is experienced and holds a license in the state of Washington to work with individuals impacted by substance abuse. Darren holds an Associate of Arts degree in Addiction Studies and a Bachelor of Arts degree in Health Counseling and Counseling Practices at Antioch University. Darren is currently in Antioch’s Master’s program and will be pursuing a Master of Arts in Clinical Mental Health.
Darren has expert knowledge on the disease of addiction and brings 19 +years of recovery experience along with his professional experience. Helping clients and their families navigate through substance abuse. He has several years of working with adolescents, young adults, adults, and people from all life situations.
He has a passion for helping people navigate positive life changes and removing blocks to growth. Darren has been working in substance abuse for 11 years and was Clinical Director/Supervisor at two different co-occurring facilities helping build from the ground up. He has volunteered with missions and recovery cafes for many years to help the homeless population and has added EFT levels 1 and 2 to his skill set to help clients change their stress levels, which allows the body to function and move past the blocks caused by anxiety.
“I’m grateful to use my 19 years experience as a person in recovery, experience in the jail and prison system and homelessness as a means to help others navigate the fears, blocks and loneliness that keep us in the dark. My own recovery with substance use and trauma has brought me here. I absolutely love what I do shoulder-to-shoulder with my clients. I have so much compassion for the journey people take by having enough courage just to show up.” LGBTQIA2+ ally, sex worker affirming counselor, and safe space. Social Justice ally, advocate, and activist.
MA, Certified Counselor, CPC, CSAT-Candidate
Thom specializes in working with individuals and couples to heal from the impacts of sex and pornography addiction, unfaithfulness, infidelity and sexual betrayal. Thom draws upon his training as a Certified Sex Addiction Therapist Candidate (CSAT-C) through the International Institute for Trauma and Addiction Professionals coupled with his training as an Emotion Focused Therapy (EFT) for couples developed by Sue Johnson. He also uses his specialized training in Emotional Intelligence to help couples connect. Thom’s passion is to help couples achieve healthy intimate relationships by providing a safe environment to grow, heal and learn more about themselves and their relationship at a more profound level.
Thom is experienced and trained in serving others through their struggles with their personal life, developmental growth, and relationships. Through his experiences and endurance Thom has become a counselor and coach who provides useful and practical knowledge and know how to his clients. He has a heart for helping others and has made that his profession.
Thom has a Master’s degree in Counseling Psychology and a Bachelor degree in Applied Behavioral Science. Thom is also certified in Lifespan Integration therapy and Emotionally Focused Couples therapy. He is certified in Emotional Intelligence Assessment and is a Certified Professional Coach. The credentials listed above, and numerous additional training and certifications, support and influence Thom’s approach to counseling and coaching and maximizes the benefits he provides to you.
In addition to his education and training Thom brings to you a valuable amount of life experience. Those experiences include; a private counseling practice and a personal life and business coaching practice. They include independent small business ownership, corporate trainer and sales professional and tenured college shop instructor. Additional experiences are 25+ years of substances abuse recovery, 12-step AA, Alanon and Coda participation and sponsorship, adult reformatory recovery program assistant and adolescent rehabilitation internship service worker. Thom is now a grandparent after many years of single parenting. .
Thom’s mission is to provide you a safe environment in which you can grow, come to know yourself more deeply, and find a way to improve your life and quality of living. Thom’s counseling and coaching moves clients to a purposeful future giving them the capacity to reorient their lives in the direction of meaning congruent with their values.
Thom continues to grow his therapeutic education and experience by attending professional trainings, workshops and seminars and is involved in a peer consultation group with other colleagues. Thom is also currently writing the book “Escape From Survival, a Powered by Soulutions”, remedy for emotional growth, personal development, and recovery.
M.A., ACC ICF, ACSTH EQ Coach, CPC
Sheri is a certified coach and practitioner with many years of experience supporting clients through personal, career, and leadership development as they journey in life. Her approach to coaching is encouragement and guidance to help her clients generate possibilities, focus on their strengths, and build from the wisdom that is within. Sheri is passionate about supporting people as they face transitions or hardships in their life.
As a Certified Partner Coach, Sheri supports clients who experience betrayal trauma. Sheri guides and encourages healing, personal growth, and restoration of self. Through her coaching process clients receive support, teaching, tools, and resources: to heal from betrayal, to set and maintain well-being, to enhance confidence, and to generate possibilities and optimism about themselves and their future.
As a Personal and Professional Development Coach, Sheri supports clients who desire to grow and learn to be their best selves. Some areas include: to grow and gain awareness personally, fostering a career change, growing in their current field, or developing insights and action into their leadership style and presence.
As a Certified EQ coach, she understands that emotional Intelligence (EQ) is at the core of development and healing. By increasing EQ, one becomes more aware, more intentional, and more purposeful. And over time will have improved relationships, improved health, improved effectiveness, and improved quality of life.
Coaching is an equal partnership between coach and client. This partnership supports the client in making desired change to utilize their strengths and capabilities more fully, and ultimately, support their healing and growth.
BA, MA-Candidate, CSAT-Candidate
Kyle is a Master’s level intern slated to graduate from Northcentral University in early 2024. He will be receiving his Master’s degree in Marriage and Family Therapy (MFT) with a specialization in Trauma Informed Systems Therapy while receiving ongoing training from the International Institute of Trauma and Addiction Professionals (IITAP) and supervision and mentorship from Heidi Kinsella as a Certified Sex Addiction Therapist Candidate (CSAT in training). While conducting his undergraduate studies at Eastern Washington University, Kyle graduated with his Bachelor’s majoring in Social & Behavioral Sciences with a double minor in Psychology and Communications. He also holds honors in Psychology (PsiChi), Marriage and Family Therapy (Delta Kappa) and is a member of The National Society of Leadership and Success (NSLS).
Kyle works with individuals, couples, families, adults, and teens; his studies as an MFT have focused on marriage and family conflict, family of origin issues, couple communication, lifestage transition, parenting struggles, relational issues, and more.
His clinical focus includes generalized trauma, spiritual/religious trauma, and pornography/sex addiction and beyond.
Kyle’s approach to therapy is client-focused, trauma-informed, and recovery-oriented; he practices from a Narrative therapeutic lens while acknowledging that one size does not fit all and exploring integrative approaches by additionally utilizing other family therapy modalities and mindfulness. Kyle is passionate about approaching treatment from a holistic perspective and helping families mend fences. He is an ally for the LGBTQ+ community, an advocate forSocial Justice, and works from a not-knowing stance to fully grasp your cultural location. Kyle is here to walk your path to recovery with you and assist in accomplishing your unique goals.
LMHC, SUDP, CSAT-S, CPTT-S, CMAT, CCPS, EAMHP
Heidi is a masters-level licensed mental health therapist who specializes in working with people who have been affected by sex addiction, infidelity, pornography addiction, betrayal trauma and substance abuse.
Heidi holds a National Certification as a Certified Sex Addiction Therapist, Supervisor(CSAT-S), Certified Partner Trauma Therapist, Supervisor (CPTT-S), and as a Certified Multiple Addictions Therapist (CMAT) and Certified Couples Betrayal Therapist Candidate (CCBRT-C) from the International Institute of Trauma and Addiction Professionals (IITAP). She is also a Certified Clinical Partner Therapist (CCPS) through The Association of Partners of Sex Addicts Trauma Specialists (APSATS). Heidi is a licensed Substance Use Disorder Professional (SUDP) for the state of Washington and is She is licensed as a mental health counselor in Washington, Alaska, Montana, Idaho, Arizona and Hawaii. Heidi is a Meadows-trained therapist and completed Post-Induction Training (PIT) and Attachment Focused EMDR (AF-EMDR) training through the Parnell Institute to address trauma. Heidi received a Masters’s Certificate in Addiction Studies from Eastern Washington University. She holds a post Master’s certificate from Denver University as an Equine Assisted Mental Health Practitioner (EAMHP). She has been trained by Carol Juergensen Sheets in the Early Recovery Couples Empathy Model (ERCEM). She has also completed Level 1 clinical training of the Gottman Method Couples Therapy through the Gottman Institute. Heidi is an approved Clinical Supervisor for the states of Washington and Idaho.
Heidi has been in recovery since 1989 and has a passion for helping others to heal from addictive behaviors. Whether you want to stop a behavior that is destroying you and your loved ones, or whether you have been in recovery for a while and want to get outside help, she would love to work with you to help you achieve long-term sobriety and serenity.
During her career, Heidi has worked in inpatient and outpatient settings, including Gentle Path at The Meadows in Arizona. She received extensive training from leaders in sex addiction therapy, including Dr. Patrick Carnes. She also had the pleasure of working with Dr. Claudia Black, an innovative clinician whose work involves examining the impact of substance use and sex addiction on the family. While at Gentle Path, Heidi worked as both a primary and family therapist. She also led lectures on many topics related to sex addiction and family dynamics. She has also provided outpatient services for two different agencies in Bellevue, Washington. Heidi also was a past staff member as an adjunct instructor at Eastern Washington University teaching in their Addictions Studies program.
Heidi believes in creating a safe place for clients to become vulnerable and self-aware so that change can occur. She works collaboratively with clients to ensure they take an active role in their therapy. Her orientation to the practice of psychotherapy is integrative where she uses a wide variety of techniques to help clients reach their goals.
At Fourth Dimension Counseling & Coaching we are experienced licensed therapists and counselors providing therapy services for people with a variety of emotional trauma experiences and conditions from betrayal trauma and betrayed partners to sex addiction, porn addiction, alcoholism, and drug addiction recovery or substance abuse to anxiety, depression, mens or womens issues as well as family, couple, relationship, partner and intimacy issues. Let us know how we can help, we’re here for you when you are ready to make a change.
Our therapists, counselors and coaches are licensed, certified and experienced in helping individuals and couple’s dealing with serious trauma and emotional challenges including:
Our offices are located in Issaquah, Seattle, Kirkland and Tacoma and we provide services throughout Washington State including King County, Pierce County and Snohomish County. Due to Covid-19 we are currently providing our counseling and coaching services online through a secure private connection. We have licensed therapists and counselors in Washington, Alaska, Hawaii, California, Montana and Arizona. We are experienced at providing quality, effective counseling, therapy and coaching solutions via remote video conferencing for individual, group and couple counseling and coaching.
At Fourth Dimension Counseling and Coaching we provide a variety of counseling and coaching options including individual and group therapy and counseling for both men and women as well as couples counseling and coaching services.
Fourth Dimension Counseling and Coaching has offices in Seattle, Issaquah, Kirkland and Tacoma. We provide remote video-conferencing counseling, therapy and coaching throughout Washington State, Alaska, California Arizona, Montana, and Hawaii.
For clients in Washington State, We provide counseling and coaching services to clients throughout Western Washington including Puget Sound including Seattle, Mercer Island, Bellevue, Kirkland, Redmond, Woodinville, Bothell, Sammamish, Issaquah, Renton, Maple Valley, Kent, Tacoma, Olympia, Gig Harbor and Covington.
We have licensed therapists on staff serving clients in Washington, California, Alaska, Idaho, Montana, Arizona and Hawaii.
Our experienced trauma therapists, addiction and substance abuse counselors and recovery life coaches provide services throughout Washinton, Eastern Washing, Hawaii, California and the remote regions of Alaska through secure, private HIPPA compliant online services for individuals, group counseling, for both men and women.
Our Licensed Counselors and Therapists in Alaska are experienced experts at helping people suffering from addiction including sex addiction, porn addiction, drug addiction and substance abuse including alcoholism.
We have experienced Trauma Counselors, therapists and life coaches providing quality counseling and therapy For emotional trauma, sex and pornography addiction, betrayed partners, couples with relationship, intimacy and trust issues, substance abuse, drug addiction and alcoholism, people in 12 Step Recovery programs seeking outside help, and individuals looking to heal childhood trauma and work through family of origin issues. We offer a variety of therapy, counseling and life coaching protocols to Alaska clients depending on your unique situation. We offer individual counseling, couples counseling, and group therapy for both men and women in California.
At Fourth Dimension Counseling & Coaching we have licensed therapists in the State of Alaska. We are experienced trauma therapists and counselors providing counseling services remotely over a HIPAA compliant private and secure video conference for therapeutic counseling and life coaching in Alaska.
If you are looking for a professional counselor or therapist in California, our licensed California Trauma Therapists and Addiction and Recovery Counselors are here when you are ready to make a change.
Fourth Dimension Counseling and Coaching offers addiction counseling, recovery coaching, and trauma therapy in Eastern Washington and throughout Washington State.
Fourth Dimension Counseling and Coaching is pleased to offer Equine Assisted Therapy at Fourth Dimension Healing Ranch in Maple Valley, WA. about an hour drive South of Lake Stavens, Washington.
Learn More about Equine Assisted Therapy at Fourth Dimension Healing Ranch serving clients from Lake Stevens, WA. and Washington State.
We are now offering 5 Day Intensive Retreats at Fourth Dimension Healing Ranch in Maple Valley, WA. A wonderful immersive experience including Equine Assisted Therapy and healing process in a small, safe, group setting.
