Mentally Dealing with PTSD After a Major Medical Issue

Mentally Dealing with PTSD After a Major Medical Issue

Mentally Dealing with PTSD After a Major Medical Issue Have you ever had a sudden heart attack that you had to be rushed to the ICU? Or have you ever been involved in a horrifying accident that you barely survived? These incidents caused some damage to the brain resulting in sudden freight. The damages are […]

How to Know it’s Time to Get Mental Help

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How to Know it’s Time to Get Mental Help – Life is all about challenges, and mental health is a heavy aspect. This aspect is back-breaking when it happens and requires immediate and gentle treatment. There are many causes of mental problems, like losing a loved one, anxiety, and stress. Remember, every problem faced in […]

Can a Relationship Survive Infidelity?

Can a Relationship Survive Infidelity

Can a Relationship Survive Infidelity? Cheating is a serious and disappointing act in a relationship, and some couples do not make it through their relationship because of external affairs. When some are asked, they even threaten to hurt their significant partner in such a case, while some have experienced this in their past relationships, but […]

How PTSD Can Affect Relationships

People who develop PTSD have witnessed something shocking like abuse, rape, war, etc. living through this experience is complex and results in trauma. Consequently, it becomes a mental health condition that frightens every patient to experience a traumatic incident. Post-traumatic stress disorder (PTSD) happens to people differently, causing different reactions from individuals. An incident that […]

How a Partner can Help a Recovering Addict

How a Partner can Help a Recovering Addict

How a Partner can Help a Recovering Addict – It is usually an emotional roller coaster when your spouse is an addict to drinking or drugs. Signing up for a rehab program is the first step to fighting addiction. However, the recovery process can come with a rocky road ahead. These ups and downs can […]

How a Life Coach is Different From a Counselor

How a Life Coach is Different From a Counselor

There is some fog on the difference between a life coach and a counselor. Although they are seen as stepsiblings, they are just connected by their family name. Even though both have many similarities, there are still some differences in their traits. Here is how a life coach is different from a counselor: Coaching is […]

11 Simple Tips on Treating Anxiety

11 Simple Tips on Treating Anxiety

Anxiety is the feeling of worry or fear. Anxiety affects your mental, emotional and physical health triggering negative and disturbing thoughts. Anxiety can make you lose control through sweating, trembling, or difficulty in breathing. Managing anxiety Some of the management options for anxiety disorders include: Learning about anxiety Knowing anxiety will boost recovery. During this […]

When it’s Time to Use a Life Coach

When it's Time to Use a Life Coach

Some famous people became wealthy through the help of a life coach, that’s a big reason to want a life coach. The presence of a life coach is to assist you on your journey in accomplishing your purpose. Suppose you want a life coach, how do you know it’s time? Keep in mind that a […]

When to Seek Outside Help for Substance Abuse

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Substance abuse has become a leading conundrum in the States. About 52,404 people have died from overdoses of opioids and other forms of hard drugs. Records show that more than 15.1 million people are suffering from Alcohol Use Disorder while close to half the population has been involved in substance abuse. Many treatments have been […]

When to Seek Counseling for Pornography Addiction

When to Seek Counseling for Pornography Addiction

Pornography addiction is a fight most people are undergoing. This act is shameful to most people, so they conceal it from other people. Excessive pornographic viewing, like drugs and gambling, can lead to a behavioral disorder. When you begin to face some of the challenges listed below, and then it is time to seek counseling. […]