Signs You Need PTSD Counseling or Therapy
PTSD counseling is ongoing for people that feel unsettled in the world. But what are the signs that you need a PTSD counselor? Do you sit up at night rolling and twisting? Do you vibe to people but still feel the same inward? That may or may not be a sign of PTSD. Not all […]
5 Effective Therapies for Trauma
Trauma can be a deeply distressing experience that can leave a lasting impact on a person’s mental and emotional well-being. Fortunately, there are several effective therapies available that can help individuals cope with and recover from trauma. In this article, we will discuss 5 effective therapies for trauma. Trauma Therapy Cognitive Behavioral Therapy (CBT): Cognitive […]
You Might Have PTSD and Not Even Know It
Post-traumatic stress disorder (PTSD) is a common psychological disorder. This illness is controversial and less understood because of its ability to show symptoms without a fraction of the triggering event. PTSD can start at any time leading to many questions on the triggers and causes of events. The pain is psychological, and the agony is absolute. […]
Why Humans Actually Crave Chaos – and How That’s Bad
Every human, once in a lifetime, gets the feeling of creating chaos. People who actually end up making one find it amusing. But honestly, no one enjoys global chaos like the pandemic or other chaotic life-changing events. But once they occur, they can leave, but a stain of chaos will remain, which is why humans […]
How Horses can Assist in Therapy
Horses are perfect for therapeutic purposes because humans have an element of trust in them, something hard to find in other animals. This article discusses how horses can be used as therapy animals in some unusual but effective ways. In equine-assisted psychotherapy, which is also known as equestrian therapy or horse therapy, a patient interacts […]
Mentally Dealing with PTSD After a Major Medical Issue
Mentally Dealing with PTSD After a Major Medical Issue Have you ever had a sudden heart attack that you had to be rushed to the ICU? Or have you ever been involved in a horrifying accident that you barely survived? These incidents caused some damage to the brain resulting in sudden freight. The damages are […]
How PTSD Can Affect Relationships
People who develop PTSD have witnessed something shocking like abuse, rape, war, etc. living through this experience is complex and results in trauma. Consequently, it becomes a mental health condition that frightens every patient to experience a traumatic incident. Post-traumatic stress disorder (PTSD) happens to people differently, causing different reactions from individuals. An incident that […]
What is PTSD?
PSTD is an acronym that means Post-Traumatic Stress Disorder. It is a mental health disorder characterized by the inability to recover from experiencing or witnessing a terrifying event. This psychiatric condition is triggered by terrifying events, causing flashbacks, nightmares and uncontrollable thoughts about the event. Many at times, people who go through or witness traumatic […]
How to Heal From Betrayal Trauma
Many people today suffer from betrayal trauma without an inclination of what it is. Betrayal trauma can be likened to when a person you are significantly attached to or depend on, like a friend, parent, spouse, or lover, doesn’t only betray your trust but also lets you down in the most critical way. People who […]
Sex Addiction Therapy & Trauma Counseling Articles by Heidi Kinsella
I had the privilege and honor to work Gentle Path at the Meadows for just under a year during 2014 and the beginning of 2015. The time I spent there was one of the most amazing and educational experiences of my life. I had the opportunity to work alongside and be trained by the leading […]