How a Life Coach is Different From a Counselor
There is some fog on the difference between a life coach and a counselor. Although they are seen as stepsiblings, they are just connected by their family name. Even though both have many similarities, there are still some differences in their traits. Here is how a life coach is different from a counselor: Coaching is […]
11 Simple Tips on Treating Anxiety
Anxiety is the feeling of worry or fear. Anxiety affects your mental, emotional and physical health triggering negative and disturbing thoughts. Anxiety can make you lose control through sweating, trembling, or difficulty in breathing. Managing anxiety Some of the management options for anxiety disorders include: Learning about anxiety Knowing anxiety will boost recovery. During this […]
When it’s Time to Use a Life Coach
Some famous people became wealthy through the help of a life coach, that’s a big reason to want a life coach. The presence of a life coach is to assist you on your journey in accomplishing your purpose. Suppose you want a life coach, how do you know it’s time? Keep in mind that a […]
When to Seek Outside Help for Substance Abuse
Substance abuse has become a leading conundrum in the States. About 52,404 people have died from overdoses of opioids and other forms of hard drugs. Records show that more than 15.1 million people are suffering from Alcohol Use Disorder while close to half the population has been involved in substance abuse. Many treatments have been […]
When to Seek Counseling for Pornography Addiction
Pornography addiction is a fight most people are undergoing. This act is shameful to most people, so they conceal it from other people. Excessive pornographic viewing, like drugs and gambling, can lead to a behavioral disorder. When you begin to face some of the challenges listed below, and then it is time to seek counseling. […]
5 Ways to Deal with the Stress of COVID
5 Ways to Deal with the Stress of COVID – Stress is one thing that every human experience at one point in time. It could be from your daily routine or being overwhelmed with work activities. However, since the pandemic began, a lot of people’s stress level has gone up. With the way information is […]
6 Ways to Deal with Isolation Due to Quarantine
The pandemic has led to a lot of people having to not only social distance but also isolate themselves. While those on essential duties are being granted some level of freedom to ensure functions in our communities are maintained, others are being asked to quarantine. This doesn’t seat well with a lot of people as […]
Why Teenagers Need Counseling Right Now More Than Ever
The problem presented by the Covid-19 pandemic can cause depression in all of us. This depression will become along with fear, anxiety, and grief. This can take a toll on children, leading to poor emotion due to a lack of specific activities such as socialization. Many children have lost one or more love ones to […]
What Does a Life Coach Do
A life coach is a professional who helps people attain their goals and increase progress in their lives. Life coaches deal with issues such as relationship issues, careers, as well as everyday life problems. A life coach can make strategies for attaining your goals after properly clarifying your goals and identifying the setbacks associated with […]
What is Codependency and Why is it Toxic?
A codependent person puts relationship goals above all things and this can be very toxic to the partner struggling with these issues. The other partner often contributes little to the relationship, encouraging codependent behaviour. This behaviour can be toxic to both partners and more toxic to the codependent partner. What Does Being Codependent Mean? Codependency […]