Relationship Counseling and Emotionally Focused Couples Therapy – EFT

Couple in therapy with sex and pornography addiction and betrayed partner, codependency, counselor in Seattle, Tacoma, Kirkland Washington

Relationships and Emotionally Focused Couples Therapy (EFT) Written by Thom Bianco MA, LMHCA, CPC Relationships can be tough, painful, and make life miserable. They can also be loving, pleasant, and make life joyful. Where are you at in your relationship? Are you struggling to keep it going? Do you feel alone and unwanted? Are you […]

Emotions and How to Process Them

Couples Therapy Relationship Counseling with sex and pornography addiction and betrayed partners of infidelity in Seattle, Tacoma and Kirkland Washington

Authors Note: The information in the following article intentionally minimizes the use of scientific and psychological jargon. The author wants this article to be about your understanding of emotions and how to process them. The article is presented with a simplified approach and a practice exercise is included. Commonly heard and everyday vocabulary is used […]